Integration Training - Stretch and Relax Success

"I’m sure we’ll have Mark back on a regular basis and thoroughly recommend his work."



A few weeks back I conducted a stretch and relaxation class at Chapel Studios Hove and they were good enough to say nice things about me and blog it.


I hope to do more of this office based work in the future, there seems to be a real need for it, with many people in discomfort from working long hours in front or a computer and lacking the time to exercise elsewhere.